Untitled design (9)Do you like to create things? It always amazes me how creative we can be when we set our minds do it. Even those people who say “I cannot do that”. I love You Tube videos, you can find just about anything. Piano lessons, learn a language, paint and so forth.

You may ask what this has to do with health but it has a lot to do with it. Finding healthy hobbies that you can enjoy can be very beneficial. Try to make some “you time”, you deserve it.

I have been meaning to go to one of those paint and sip parties but I just never seem to have the time or make the time. I watched the video below with my daughter and painted the above picture on a snowy Saturday afternoon…simple joy. The video lists all the colors and supplies you need.  I purchased these on Amazon.

Paint colors

Titanium white
Ivory black
Ceruleum blue
Prussian blue

Alizarin crimson
Liquid white
Various brushes
#3 fan
#1 inch brush
liner brush
blending brush

16×20 canvas

We used oil pain but it was a mess, try acrylic.

Creating can give you sense of pride when you accomplish a project. Plus you have fun doing something you are interested in.

If you scour the internet there are so many things you could create. Kits are a good way to get started. They have everything you need.

I think classes are the best. There are some great classes out there with personalized instruction that you are not going to get from reading a book. The socialization is an bonus as well.

If classes aren’t good right now, take a look at what I found on line. My favorite was the drawing kit.

Learn how to knit Klutz Knitting: Learn to Knit Six Great Projects Craft Kit

Learn to crochet I Taught Myself Crochet Beginners Kit

Learn spanish Living Language Spanish, Complete Edition: Beginner through advanced course, including 3 coursebooks, 9 audio CDs, and free online learning

Make your on Lip Balms DIY Lip Balm Kit – Everything You Need To Make 24 All Natural Lush Lip Balms For Healthy Smooth Lips

Make your own candles Burning Wick Candles Natural Soy Scented Candle Making Kit – Makes 6 Candles

Make your own soap Honey Glycerine Soap Making Kit (Makes 4 Soaps)

Make jewelry Makerskit Jewelry Stamping Kit

Learn to draw cartoons Martin/ F. Weber Jon Gnagy Learn To Draw Set

Learn to play the harmonica HOW TO PLAY HARMONICA [BOOK & CD KIT & HARMONICA]

There are a lot of things you can teach yourself. What would you like to learn?


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