Stress Away Essential Oil Recipes
I think it is safe to say that we all have to deal with stress. Young Living has designed an essential oil blend specifically for this purpose. Stress Away essential oil contains Lime, Vanilla extract, Copaiba, Lavender, Cedarwood and Ocotea. Let’s talk about Stress Away essential oil recipes today.
What is is in Stress Away essential oil and how does it promote calmness?
Stress Away can help induce relaxation and reduce occasional nervous tension. It is thought to provide a sense of security. Stress Away is calming, purifying and grounding.
Lime has antioxidants. It is thought to support the immune system and skin. Lime is a citrus oil and may increase sun sensitivity. A sunscreen should be used it applying lime to your skin.
Lavender promotes calmness and is thought to assist with better sleep.
Copaiba has antioxidants. It is thought that this essential oil can support the body’s natural response to injury. It may also help with indigestion.
Cedarwood gives an earthy aroma. Cedrol found in Cedarwood essential oil helps to promote relaxation.
Ocotea is in the cinnamon family. It is thought to have cleansing properties and may also support healing.
Vanilla contains eugenol which may combat nervous tension.
Try Stress Away to fight chaos
You can inhale or diffuse Stress Away during the day when works becomes stressful or at night when you get home. The soothing aroma helps promote feelings of relaxation.
If you are one of those people who get stressed while traveling then consider using stress away.
Do you have to deal with traffic everyday? No problem. Drop 2 drops on a cotton ball and place by the care vent. There are also car diffuser clips and small diffusers that plug into a USB port.
Make a Massage oil or a perfume
Mix 1/2 teaspoon of a carrier oil such as sweet almond with 2 drops of stress away. Massage into your neck and upper back to help relax you.
Diffuse for comfort and calmness
1 tablespoon of epsom salt
5 drops of essential oil
add to a bath
Add 10 drops to 8 oz of shower gel base to make for a stress free aromatherapy shower experience.
Sleep Linen spray
This is a nice combination to spritz on pillows
- Mix 5 drops of stress way
- 5 drops of lavender
- 1/2 teaspoon of witch hazel
- 6 oz of purified water
Stress Away Sugar Scrub
What you will need
1/2 cup of unrefined granulated sugar
1/2 tsp of raw honey
5 drops of vitamin E oil
Carrier oil such as Sweet Almond or Safflower until the desired consistency. Start with 1 tablespoon.
10 drops of Stress Away
4 drops of Stress Away essential oil
4 drops of Peppermint
You can buy Stress Away Essential Oil here